27min chapter

Wise Effort cover image

How To Excel When Everything Is Changing with Brad Stulberg

Wise Effort

CHAPTER

Thriving in Change: Embracing Disorder and Shifting Mindsets

This chapter explores the concept of change and its relationship with stability, emphasizing the need to embrace disorder and shift our mindset to view change as a natural part of reality. It discusses the challenges and opportunities that arise from disorder, drawing connections to various fields and highlighting the role of agency in shaping change. The chapter also explores the importance of reframing expectations and embracing the changes that come with different phases of life.

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