Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13
Introduction
00:00 • 3min
What's the Difference Between Clock Time and Body Time?
02:51 • 3min
Circidian Misalignment During Standard Time Versus Daylight Saving Time
05:24 • 3min
Sleep Loss
08:02 • 2min
Sleep in Packs of Different Fields
09:43 • 2min
Are There Any Changes in Legislation Around This?
11:39 • 2min
Awakening to Sleep
13:22 • 2min
Is There a Difference Between Standard Time and Daylight Saving Time?
15:05 • 3min
Sleep Medicine
18:28 • 2min
Aren't They Proponents of Permanent Daylight Saving Time?
20:00 • 2min
Time Zones
22:26 • 2min
Sleep Experts - What Can We Do to Support This Initiative?
24:27 • 3min
Talking Sleep Podcast
27:03 • 2min