In this book, Mark Manson argues against the typical self-help advice of constant positivity, instead suggesting that life's struggles give it meaning. He emphasizes the need to focus on what truly matters and to accept and confront painful truths. The book is divided into nine chapters and uses blunt honesty and profanity to illustrate its ideas, encouraging readers to find meaning through values they can control and to replace uncontrollable values with more meaningful ones.
In this charming illustrated book, Laurie Hernandez tells the story of Zoe, a little girl who dreams of flying—and becoming a gymnast. Through Zoe's journey, Hernandez imparts important lessons she learned on her way to Olympic success: the importance of getting back up and believing in oneself. The book features vibrant art from Nina Mata.
In 'Courage to Soar', Simone Biles shares her extraordinary journey from an unstable childhood to becoming an Olympic gymnastics champion. The book highlights her reliance on faith, family, passion, and perseverance, offering insights into her experiences in gymnastics and her path to success. It includes behind-the-scenes looks at major gymnastics events and provides inspiration for overcoming life's challenges.
The Priory of the Orange Tree is a fantasy novel by Samantha Shannon, set in a world where dragons are either revered or feared. The story follows four main characters across different regions as they navigate political intrigue, magic, and the looming threat of the Nameless One, an ancient dragon. The novel explores themes of feminism, power, and the complexities of human relationships in a richly detailed world.
HOW TO SAY NO with Simone Biles and Laurie Hernandez
In this very special conversation, three GOATs and Glennon discuss:
1. What we can learn from Simone’s revolutionary decision at the Tokyo Olympics to choose her physical and mental health over the world’s expectations of her.
2. The tiny decisions that helped Laurie practice trusting herself again after surviving a toxic coach.
3. Why Simone, Laurie, and Abby believe their talent is both a blessing and a curse.
4. The places and times Simone and Laurie create where they have nothing to prove—to remind themselves they are human beings, not performance machines.
5. How Simone and Laurie are a big part of one of Abby and Glennon’s favorite family stories.
About Simone:
Simone Biles, one of the greatest gymnasts of all-time, is the first woman to capture five All-Around World Championship titles. She is the most decorated gymnast in World Championships history—male or female—with 25 medals overall (19 gold), and is a seven-time Olympic medalist (4 gold). A three-time Laureus World Sportswoman of the Year, she earned the rare distinction of having four skills named in her honor—called The Biles.
Simone’s autobiography Courage to Soar is a New York Times bestseller.
Simone advocates for change and supports initiatives that provide education and assistance for children and young adults associated with adoption and childcare.
Instagram: @simonebiles
Twitter: @Simone_Biles
About Laurie:
Laurie Hernandez is a second generation American, as her grandparents are from Puerto Rico, making her the first U.S. born Latina to make the U.S. team since 1984. Laurie is an Olympic medalist, winning both Gold and Silver medals at the 2016 Rio Olympic Games. Her book I Got This: To Gold and Beyond and her children’s book She’s Got This are both New York Times bestsellers. Laurie is a fierce advocate for the importance of mental health, and travels the country speaking to the next generation about following their dreams.
Instagram: @lauriehernandez
Twitter: @LaurieHernandez
About The GOLD OVER AMERICA TOUR (GOAT):
Simone and Laurie—and an all-star team of gymnasts—are on the road this Fall for the 35-city Gold Over America Tour, showcasing their fierce talent and athletic brilliance in ways we’ve never seen before… their way! The show emerges from their personal values of empowerment, friendship, positive body image, mental health awareness, and self-confidence. Together, they are a united force proudly representing the sport of women’s gymnastics and inspiring audiences across the nation.
More information: https://www.goldoveramericatour.com/goat
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