I Suck At Jiu Jitsu Show

#206 The 7 Habits of Highly Effective Grapplers | 7 Habits Unleashed

Jul 6, 2023

52:19

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Episode notes

Introduction

4min

How to Be Better at Jujitsu

6min

How to Set Small Goals for Jujitsu

5min

The Importance of Putting First Things First

5min

How to Put First Things First in Your Training

3min

How to Train Habit for Thinking When, When

6min

The Importance of Understanding Your Relationship

4min

How to Run a Jujitsu School Degree

5min

The Importance of Consistency in Life

3min

10.

The Power of Consistency

5min

11.

The Midwest Attack Team

3min

12.

The Importance of Having a Team in the Midwest

4min

Join Josh McKinney(@thejoshmckinney), host of the I Suck at Jiu Jitsu Show, in this insightful solo episode the "7 Habits of Highly Effective Grapplers."

Drawing inspiration from Stephen Covey's renowned book, "The 7 Habits of Highly Effective People," Josh breaks down each habit and seamlessly applies them to the world of Jiu-Jitsu. Discover how incorporating these habits can elevate your grappling skills, mindset, and overall performance on(and maybe even off) the mats. Tune in to gain valuable insights and practical tips to enhance your BJJ journey. Free Copy of The 3 Lenses 7 Habits of Highly Effective People