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#206 The 7 Habits of Highly Effective Grapplers | 7 Habits Unleashed

I Suck At Jiu Jitsu Show

CHAPTER

The Importance of Consistency in Life

"If you don't continue to try to grow, and this is always a business habit that people talk about, like if you are not growing your whatever you're dying or something like that," he says. "I think it's really easy even with doing everything else right is really easy to get stuck in a routine in a mindset with a negative feeling." He adds: "Sometimes you just need to change up... But habit seven is to sharpen the soul".

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