Order of Man

Mental Resilience, High Stress, and a Winning Mindset | ASK ME ANYTHING

Dec 25, 2024

Dive into a thought-provoking discussion on mindfulness and the importance of overcoming mental resistance. Discover effective strategies for managing holiday stress and planning for future goals. Explore the impact of hustle culture on leadership and why humility is key to sustainable success. Learn how community support, like the Iron Council, can boost personal growth and resilience. With practical insights and engaging viewer questions, this conversation is perfect for anyone looking to lead a more intentional and fulfilling life.

01:03:30

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Quick takeaways

Enlisting mentors and learning from their experiences can save time and resources, significantly reducing the cost of avoidable mistakes.

Maintaining resilience and a commitment to self-improvement helps individuals bounce back from setbacks and fosters personal growth.

Surrounding oneself with like-minded individuals is crucial for navigating challenges and enhancing overall success in life and leadership.

Deep dives

Leveraging the Experience of Others

Enlisting the help of those who have already succeeded in your desired path is emphasized as a key strategy for avoiding unnecessary mistakes. By attending their courses, reading their books, and actively learning from their experiences, individuals can save time and resources that would otherwise be spent on trial and error. This investment in mentors and trainings is framed as significantly cheaper than the 'stupid tax' incurred from making avoidable errors. The importance of continual learning and utilizing the wisdom of others is presented as an essential component of success.

Intro

2min

Exploring Sci-Fi Classics and Their Impact on Perspective

4min

Outrage Over Celebrating Violence in Society

3min

Mindfulness and Mental Resilience

13min

Navigating Expectations and Personal Growth

22min

Mindset Mastery and the Perils of Hustle Culture

8min

Survival, Escape, and the Power of Community

9min

Embracing Accountability and Personal Growth

3min

In this Ask Me Anything episode, Ryan Michler and Kipp Sorensen tackle a variety of thought-provoking topics, including mindfulness, overcoming resistance, and the impact of hustle culture on leadership. They share insights on planning for 2025, managing holiday stress, and navigating personal growth. With engaging viewer questions and practical strategies for improvement, this episode offers valuable lessons for anyone striving to lead a more intentional life. Ryan and Kipp also discuss the benefits of the Iron Council and how it supports men in their journey to success.

SHOW HIGHLIGHTS 00:00 – Episode Introduction 00:40 – Headlines 09:25 – Mindfulness and Overcoming Resistance 19:00 – Planning and Measuring Goals for 2025 28:00 – Managing Holiday Stress and Anxiety 37:29 – Reflecting on the Year with a Defining Word 45:28 – Tackling New Challenges with the Right Mindset 49:19 – Hustle Culture and Its Impact on Leadership 53:20 – Leadership Strategies in Adverse Situations 01:03:49 – Iron Council and the Power of Community

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