Order of Man Mental Resilience, High Stress, and a Winning Mindset | ASK ME ANYTHING
Dec 25, 2024
Dive into a thought-provoking discussion on mindfulness and the importance of overcoming mental resistance. Discover effective strategies for managing holiday stress and planning for future goals. Explore the impact of hustle culture on leadership and why humility is key to sustainable success. Learn how community support, like the Iron Council, can boost personal growth and resilience. With practical insights and engaging viewer questions, this conversation is perfect for anyone looking to lead a more intentional and fulfilling life.
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Mindfulness and Resistance
- Mindfulness is not at odds with mental resistance; acknowledge it.
- Find meaning and purpose in the resistance itself to reduce negativity.
Beyond Trying Harder
- Simply trying harder is not a strategy for achieving goals.
- Identify why past attempts failed to avoid repeating mistakes.
Managing Stress
- Offload unimportant tasks and delegate to reduce stress, especially during busy times.
- Be realistic and honest about timelines for completing tasks.
