Cyclist Magazine Podcast

78. Fear, pain and motivation with sports psychologist Dr. Josie Perry

May 4, 2023
Psychologist Dr. Josie Perry discusses fear, pain, and motivation in cycling. Topics include managing thoughts during solo rides, understanding the threat system, overcoming pain through positive self-talk, finding the right insurance deal, the role of the amygdala in decision making, and prioritizing mental health in professional cycling.
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