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Josie Perry
Sports psychologist working with elite and amateur athletes to help them improve their mental well-being.
Best podcasts with Josie Perry
Ranked by the Snipd community
May 4, 2023 • 1h 1min
78. Fear, pain and motivation with sports psychologist Dr. Josie Perry
Psychologist Dr. Josie Perry discusses fear, pain, and motivation in cycling. Topics include managing thoughts during solo rides, understanding the threat system, overcoming pain through positive self-talk, finding the right insurance deal, the role of the amygdala in decision making, and prioritizing mental health in professional cycling.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode