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78. Fear, pain and motivation with sports psychologist Dr. Josie Perry

Cyclist Magazine Podcast

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Overcoming Pain and Finding Motivation

The speaker reflects on the mental and emotional challenges of running a marathon, discussing motivation, positive self-talk, and the use of adrenaline. They also briefly touch on the topic of ketones as an energy supplement for cyclists, introducing HVMN ketone IQ and offering a discount code.

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