The Melissa Ambrosini Show 613: Dr. John Gray | This Will Reignite The Spark In Your Relationship
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Sep 11, 2024 
Dr. John Gray, bestselling author of 'Men Are From Mars, Women Are From Venus', shares profound insights into relationship dynamics. He discusses how hormones impact romantic connections and why men often struggle with emotional expression. Gray emphasizes the importance of understanding gender differences in communication and intimacy. He provides practical strategies for reigniting sparks in relationships, nurturing trust, and enhancing emotional support, all while navigating the complexities of modern partnerships.
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Understanding Men's Communication
- Never ask a man what he's feeling, but ask what he's thinking.
- When you sense disconnection, ask if he's thinking about what you said to reassure yourself and him.
Sharing vs. Complaining
- Women need to talk about their feelings, both positive and negative, to manage stress.
- Share, don't complain, to increase estrogen and improve communication.
Stress, Gender, and the Workplace
- Men lower stress through achievement, while women lower stress through support and connection.
- The workplace is often designed for testosterone, making it harder for some women to thrive.