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613: Dr. John Gray | This Will Reignite The Spark In Your Relationship

The Melissa Ambrosini Show

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Understanding Gender Dynamics in Communication

This chapter explores the distinct ways men and women navigate energy and conversation, emphasizing the role of structured time limits in enhancing engagement. It discusses the impact of estrogen on women's stress responses and the importance of small gestures from partners to lower stress levels. By examining emotional responses during conflicts, the chapter highlights the significance of understanding these differences to foster better relationships and emotional well-being.

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