The Agile Daily Standup - AgileDad

10 Unhealthy Habits You Need to Quit Doing Right Now!

Mar 1, 2024
Learn about 10 unhealthy habits to quit now, from gossiping to sedentary lifestyles. Discover the dangers of 'doom scrolling' and the importance of investing and good sleep hygiene. Find out how to improve communication, break bad habits, and prioritize punctuality for personal growth and happiness.
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1
Introduction
00:00 • 2min
2
Breaking Unhealthy Habits and Improving Communication
02:12 • 2min
3
Financial Investments and Sleep Health
04:03 • 3min
4
Effective Time Management and Punctuality
07:24 • 2min
5
Breaking Unhealthy Habits for Better Health and Happiness
09:20 • 2min