The Agile Daily Standup - AgileDad cover image

10 Unhealthy Habits You Need to Quit Doing Right Now!

The Agile Daily Standup - AgileDad

CHAPTER

Introduction

This chapter outlines 10 unhealthy habits to quit for personal growth, including the harmful effects of gossiping and the dangers of 'doom scrolling' on social media. The host motivates listeners to replace negative behaviors with positive actions for a more fulfilling life.

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