Unlocking Us with Brené Brown Brené on FFTs
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Mar 20, 2020 In this podcast, the speaker explores the challenges of trying new things and the importance of pushing through discomfort for personal growth. They discuss starting a podcast during the pandemic, facing insecurities, and navigating uncertainties with vulnerability and resilience. Additionally, they touch on topics like setting up a podcast room, advertising hesitancy, and managing expectations during difficult times like COVID-19. The speaker emphasizes the value of authenticity, open communication, and embracing discomfort for learning and development.
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Brené's Peloton Bike Challenge
- Brené Brown shares her personal story of struggling to use a Peloton bike at first.
- She experienced repeated failures before mastering the basics, illustrating newness and vulnerability.
Brené's Bangs Awkward Phase
- Brené Brown recounts her experience getting bangs after decades and the frustration that followed.
- She humorously describes looking like Vince Neil from the 1980s and how people were supportive yet teasing.
Discomfort Drives Growth and Courage
- Avoid only doing what you already excel at as it stops growth and living fully.
- The discomfort of being new is essential and fuels courage and vitality.