Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23
Introduction
00:00 • 2min
The Importance of Drinking Responsibly
01:59 • 3min
Mindful Drinking and Sober, Curious
05:20 • 2min
The Importance of Sleep
06:56 • 4min
The Importance of Giving to Everyone
11:01 • 2min
The Importance of Prioritizing Yourself
13:21 • 2min
The Power of Laughter
15:37 • 3min
Earth Breeze: The Best Laundry Detergent Ever
18:15 • 2min
The Magic of Tiny Beautiful Things
19:51 • 2min
Dear Sugar: The Story of a Life-Changing Advice Column
21:21 • 3min
The Importance of Knowing Your Truth
24:07 • 2min
The Power of Phone Calls
26:29 • 5min
The Power of Retrospective Fun
31:36 • 3min
What Makes You Feel Alive?
34:09 • 2min
The Importance of Habits
35:39 • 1min
How to Deal With a Mid Life Crisis
36:59 • 3min
The Magic of Crisis
40:10 • 2min
How to Walk Away With Grace and Dignity and Let Go of Resentment and Remorse
41:54 • 4min
How to Love Your Son Through Addiction and Depression
45:46 • 4min
The Truth About Suffering
49:56 • 3min
How to Deal With Money Stress
53:07 • 6min
The Power of Mothers and Daughters
59:07 • 2min
How to Do Hard Things
01:00:40 • 6min