Jason Khalipa Podcast 039: 12 Rules for Life and Dealing with Anxiety
Apr 22, 2024
- Jordan Peterson's 12 Rules For Life - Fortnite addiction - Managing anxiety through running - Reflecting on work ethic and dedication - Importance of setting boundaries for children - Promoting sports and Train Hard App - Coping mechanisms for stress and anxiety - Half Ironman and running races discussion - Happiness reflections and upcoming fitness program
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Introduction
00:00 • 2min
Comparing Oneself to Who They Were Yesterday
01:49 • 18min
Reevaluating Gaming Boundaries
19:26 • 9min
Parenting Reflections, Encouraging Sports, and Train Hard App Promotion
28:31 • 2min
Dedication, Work Ethic, and Coping Mechanisms
30:47 • 19min
Discussion on Half Ironman, Running Races, and the Solar Eclipse
50:08 • 2min
Reflections on Happiness, State Experiences, and Fitness Program Anticipation
52:10 • 3min