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Jason Khalipa Podcast
039: 12 Rules for Life and Dealing with Anxiety
Apr 22, 2024
- Jordan Peterson's 12 Rules For Life - Fortnite addiction - Managing anxiety through running - Reflecting on work ethic and dedication - Importance of setting boundaries for children - Promoting sports and Train Hard App - Coping mechanisms for stress and anxiety - Half Ironman and running races discussion - Happiness reflections and upcoming fitness program
55:13
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Quick takeaways
- Personal growth is emphasized through Jordan Peterson's 12 Rules for Life.
- Setting boundaries for children's gaming habits is vital to avoid negative consequences.
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Overview of Jordan Peterson's 12 Rules of Life
Jordan Peterson's book '12 Rules for Life' is discussed, focusing on key rules like 'Stand up straight with your shoulders back', 'Treat yourself like someone you are responsible for helping', and 'Befriend people who want the best for you'. The importance of comparing yourself to who you were yesterday is highlighted, showcasing the significance of personal growth and self-improvement.
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Discover
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