18min chapter

Jason Khalipa Podcast cover image

039: 12 Rules for Life and Dealing with Anxiety

Jason Khalipa Podcast

CHAPTER

Comparing Oneself to Who They Were Yesterday

The chapter discusses the importance of comparing oneself to their past self and the challenge in following self-care advice compared to caring for others. It delves into self-improvement in various roles like parenting and leadership, emphasizing the significance of personal growth. The speakers reflect on the value of honesty, open-mindedness, and pursuing meaningful endeavors for self-improvement.

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