The Rachel Hollis Podcast 552: Health, Happiness, and Hormones | From Our Favorite Doctors. Dr. Drew, Dr. Amen, Dr. Edith Eger, Dr. Taz and Dr. Buqué | Mastermind Series
Jan 31, 2024
Dr. Drew, Dr. Amen, Dr. Edith Eger, Dr. Taz, and Dr. Buqué explore stress management, addiction, lowering cortisol, happiness, cyclical health, and trauma healing.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Introduction
00:00 • 3min
From Cardiology to Addiction Medicine: A Journey of Compassion and Understanding
03:08 • 5min
Practical Tips for Lowering Cortisol and Improving Well-being
08:18 • 3min
The Significance of New Perspectives and the Lies of Happiness
11:01 • 4min
The Pursuit of Happiness
14:54 • 19min
Understanding the Cyclical Nature of Women's Bodies
33:53 • 11min
Acknowledging Trauma and the Healing Process
45:12 • 5min