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11min chapter
552: Health, Happiness, and Hormones | From Our Favorite Doctors. Dr. Drew, Dr. Amen, Dr. Edith Eger, Dr. Taz and Dr. Buqué | Mastermind Series
The Rachel Hollis Podcast
Understanding the Cyclical Nature of Women's Bodies
This chapter discusses the cyclical nature of women's bodies and how it is rooted in fluctuating levels of estrogen and progesterone. It explains the process of the menstrual cycle and how it affects different aspects of women's health and fertility. The chapter also highlights the importance of understanding one's own cycle and how imbalanced hormones can lead to feeling poorly at different stages of the cycle.
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