The science of healthy relationships with John and Julie Gottman

John and Julie Gottman, renowned psychologists and co-founders of the Gottman Institute, dive into the science of healthy relationships. They share transformative insights from their decades of research, focusing on conflict resolution and communication dynamics. The Gottmans touch on the effects of the pandemic on couples, the importance of positive emotions, and the role of humor in addressing common conflicts like cleanliness. Their latest book provides practical tools to enhance emotional safety and strengthen the love that lasts.