

#49 - Dima Murovanni - B-Team's Head Coach Breaks Down Their ADCC/CJI Training Camp
12 snips Dec 10, 2024
Dima Murovanni, a BJJ coach recognized for his role with B-Team Jiu Jitsu, shares insights from a remarkable journey that transformed him into a leading figure in grappling. He discusses his innovative camp design strategies and how they led to notable wins at ADCC. Murovanni delves into merging training for different competition formats, heart rate training, and the importance of safe training practices. His experiences with injuries and coaching high-level athletes highlight resilience and growth in the sport.
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Recent Black Belt
- Dima Murovanni recently received his black belt in Jiu-Jitsu and shared the experience.
- He discussed the significance of his connection with his professor, Robert Greif.
Move to Berlin & Six-Pack Challenge
- Dima moved to Berlin to train Jiu-Jitsu after his initial inquiry in Leipzig went unanswered.
- He secured a fitness trainer job and helped his coach, Robert Greif, achieve a six-pack in three weeks.
Powerlifting and Fitness Background
- Dima's background in natural powerlifting and sports science informed his approach to fitness training.
- This knowledge allowed him to secure a job as a fitness trainer and later as a gym manager.