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#48 - Dima Murovanni - Could B-Team's Fight Camp Coach Be BJJ's Next Genius Innovator
The Grapplers Perspective
Safe Training Strategies in Martial Arts
This chapter explores the critical role of maintaining a safe training environment for new martial arts students, balancing intensity and technique to prevent injuries. It introduces heart rate monitoring as a key tool for regulating training intensity, enhancing performance while emphasizing the importance of disciplined lifestyle choices among top athletes.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode