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Growth Mindset Psychology: The Science of Self-Improvement
Hidden Potential: Beat Doubts, Naysayers and Self-Sabotage w/ Heather Moyse (2x Olympic Gold)
May 31, 2024
56:45
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2x Olympic Gold winner and author, Heather Moyse, discusses redefining 'realistic' to meet our potential, overcoming self-doubt and social pressure. She shares mental models for success and breaking free from limiting beliefs. Topics also cover parental support, behavioral patterns, dealing with naysayers, maximizing potential, childhood lessons, and acts of kindness.
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Quick takeaways
- Redefine 'realistic' to unlock potential, resist social pressures and conquer self-doubts.
- Encourage untapped talent, nurture growth mindset, and avoid parental pressures for individual growth.
Deep dives
Potential and Opportunity
Opportunities can be missed due to social pressure or internal fears hindering the realization of our potential. Heather Moyes, a late bloomer in professional sports, emphasizes discovering one's true capabilities by overcoming self-limiting beliefs. The importance of exploring untapped talent and nurturing a growth mindset to unleash potential is highlighted.
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