Heather Moyse, a four-time Olympian and two-time Olympic gold medalist, shares her journey of transforming her mindset. She emphasizes shifting from a "Can I?" to a "How can I?" approach, which empowers individuals to embrace challenges. Discussing her leap into bobsledding at 27, she highlights the significance of ambitious goals and overcoming self-doubt. Drawing insights from her book, she inspires listeners to confront self-limiting beliefs and take actionable steps toward their dreams, showcasing the potential within us all to achieve greatness.

2x Olympic Gold winner and author, Heather Moyse, discusses redefining 'realistic' to meet our potential, overcoming self-doubt and social pressure. She shares mental models for success and breaking free from limiting beliefs. Topics also cover parental support, behavioral patterns, dealing with naysayers, maximizing potential, childhood lessons, and acts of kindness.