13min chapter

Growth Mindset Psychology: The Science of Self-Improvement cover image

Hidden Potential: Beat Doubts, Naysayers and Self-Sabotage w/ Heather Moyse (2x Olympic Gold)

Growth Mindset Psychology: The Science of Self-Improvement

CHAPTER

Maximizing Potential and Positive Influence

The chapter emphasizes the importance of recognizing and maximizing one's potential while making intentional choices for a fulfilling life. It discusses the impact of surrounding oneself with positive influences and cutting out energy-draining individuals. The concept of being in groups that support growth and success, managing arousal levels for peak performance, and setting deadlines for productivity are highlighted.

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