The Dr. John Delony Show

Making Friends as an Adult Is Hard

Sep 25, 2023
Topics discussed include struggles in making friends as an adult, shame over a car being repossessed, and using food as an emotional coping mechanism after a sexual attack.
Ask episode
Chapters
Transcript
Episode notes
1
Introduction
00:00 • 3min
2
Struggling with Maintaining Friendships
03:07 • 16min
3
Navigating Emotional Shifts and Maintaining Friendships
18:48 • 4min
4
The Consequences of Avoiding Financial Problems
22:29 • 2min
5
The Struggle of Hiding True Emotions
24:10 • 18min
6
Encouragement, Accountability, and Sponsor Introduction
41:55 • 2min
7
Healing Trauma and Finding Support
43:51 • 16min
8
Healing and Support: Sharing Traumatic Experiences for Growth
01:00:02 • 5min