The Dr. John Delony Show cover image

Making Friends as an Adult Is Hard

The Dr. John Delony Show

00:00

Healing Trauma and Finding Support

This chapter explores the impact of past trauma on one's weight loss journey and the importance of seeking support and counseling. It discusses the listener's experiences with weight gain as a response to sexual trauma and offers guidance on finding healthier ways to cope. The chapter also emphasizes the significance of self-awareness, self-acceptance, and seeking out supportive communities for healing and recovery.

Play episode from 43:51
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app