#333: Dave Asprey - How I Will Live To 180 Years Old
Jun 8, 2024
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Dave Asprey, a four-time New York Times bestselling author and bio-hacking pioneer, dives into his quest for longevity and the mental philosophies shaping his life. He discusses the influences of fear of death and beliefs in reincarnation on personal growth. The conversation challenges societal views on longevity, raising questions about accessibility and wealth's role in health. Asprey shares transformative health success stories and emphasizes personalized approaches to wellness, all while advocating for open dialog between scientists and biohackers.
Embracing the belief in reincarnation allows individuals to overcome the fear of death, enhancing their capacity to live fully and adventurously.
The podcast emphasizes that pursuing longevity is essential not only for personal fulfillment but also for addressing impending societal challenges related to declining birth rates.
Biohacking is presented as a proactive approach that empowers younger generations to reclaim their health and vitality, preventing long-term health issues.
Deep dives
Fear of Death and Reincarnation
The discussion delves into the concept of fear of death, with the speaker emphasizing that this fear can hinder one's ability to enjoy life. The belief in reincarnation is presented as a liberating perspective, allowing individuals to engage in life more fully without the paralyzing anxiety of mortality. By embracing the idea that life can continue in another form, one may approach experiences with a lighter heart and a sense of adventure. This perspective encourages individuals to live richly, secures personal growth, and leads to a more fulfilling existence.
Prolonging Life and Societal Implications
A strong argument is made for the pursuit of longevity, framed not only as a personal endeavor but as a societal necessity. The speaker highlights concerning trends in birth rates across developed nations, warning of a potential population crisis in the coming decades due to lower reproduction rates. This situation calls for increased energy and longevity among existing populations to sustain societal structures. Through personal anecdotes, the speaker expresses curiosity in extending their own life to witness and contribute to future societal changes.
Quality of Life vs. Longevity
The speaker challenges the notion that extending life inherently compromises quality, asserting that aging should not equate to decline. They advocate for a lifestyle marked by vitality and wellness, allowing individuals to maintain health and cognitive function far into old age. To illustrate this, the speaker emphasizes the importance of overcoming the physical weaknesses often associated with aging through proactive health measures. The vision presented is one where individuals can achieve longevity without sacrificing their overall well-being.
Transforming Youth Through Biohacking
The potential for biohacking to significantly transform the lives of younger generations is explored, highlighting how early intervention can prevent long-term health issues. The speaker shares encouraging success stories, illustrating how young individuals can reclaim their health, energy, and happiness through biohacking practices. There’s a strong belief that by educating and empowering the youth, it is possible to avoid many pitfalls associated with aging and health decline. This promotes a vision of a future where younger people harness vitality and creativity, leading to healthier lives and enriched relationships.
The Role of Skepticism in Science
A critical examination of skepticism in scientific discourse is presented, arguing that cynicism can limit progress in the field of longevity. The speaker discusses how fear of being wrong can paralyze innovation and inhibit active exploration within the scientific community. Emphasizing the need for a balanced approach, they advocate for staying curious and open-minded instead of allowing perfectionism to stifle potential breakthroughs. By encouraging scientists and individuals alike to embrace uncertainty and learn from evolving evidence, the speaker asserts that better health and longevity outcomes can be achieved.
Dave Asprey is regarded by many as the father of the bio-hacking movement. He is a four-time New York Times bestselling author, CEO of Upgrade Labs, founder of Danger Coffee, and host of The Human Upgrade podcast. Dave is an extremely successful entrepreneur and is noted as the first person to ever sell a product online.
In this good spirited conversation, Lewis and Dave challenge each other on topics related to longevity and bio hacking.
Timestamps:
00:00 Intro
00:27 Are You Afraid Of Death?
02:00 Belief In Reincarnation
05:20 Why Would You Want To Live So Long?
10:08 The Psyche Of Dave Asprey
12:30 Are Biohackers Just Bored Rich People?
14:40 What Proof Do You Have?
17:00 Is Longevity Only For The Rich?
19:10 Mainstream Academia
29:40 The Good & Bad People In Longevity?
33:10 Dr Steven Gundry Vs Doctor Mike
37:10 Andrew Huberman Hit-Piece
42:40 Bryan Johnson
46:50 Dave Changed His IQ?
51:30 Connect With Dave
Connect with us:
Youtube.com/freedompact
Instagram.com/freedompact
twitter.com/freedompactpod
TikTok.com/personaldevelopment
Connect with Dave:
https://daveasprey.com
https://dangercoffee.com
#longevity
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