

370: How to Detox Common Environmental Pollutants That Cause Inflammation and Disease | Stephen Cabral, ND
5 snips Feb 14, 2024
Dr. Stephen Cabral, author of The Rain Barrel Effect, discusses the impact of environmental toxins on health and strategies to reduce exposure. Topics include detoxification methods, synthetic pollutants' link to diseases like Parkinson's, limitations of traditional medicine, heavy metals in food, and the importance of personalized protein intake and hydration.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9
Introduction
00:00 • 2min
Toxins and Detoxification
02:23 • 12min
Exploring the Link Between Synthetic Pollutants and Disease
14:06 • 2min
Detoxing for Better Health
15:45 • 12min
The Limitations of Traditional Medical Care and the Importance of Functional Medicine
27:33 • 3min
Presence of Heavy Metals in Food
30:37 • 7min
Longevity, muscle-centric approach, and personalized protein intake
38:04 • 5min
Protein Intake and Body Transformation
42:51 • 19min
Tissue-Level Dehydration and Mineral Importance
01:02:20 • 10min