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12min chapter
370: How to Detox Common Environmental Pollutants That Cause Inflammation and Disease | Stephen Cabral, ND
The Genius Life
Detoxing for Better Health
This chapter discusses the importance of detoxing common environmental pollutants that cause inflammation and disease, with a focus on cleaning up air, water, and food to reduce toxins. It also mentions the benefits of intermittent fasting and aligning eating patterns with the natural functioning of the digestive system.
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