Happy Place
Philippa Perry
Jul 1, 2019
Fearne Cotton meets child psychotherapist Philippa Perry to discuss the latest thinking and advice on how to talk to children and help them find their own happy places. Topics include understanding the parent-child relationship, breaking patterns, experiencing pain for personal growth, flexibility and problem-solving, and parenting challenges such as phones and eye contact.
48:05
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Quick takeaways
- Building a strong parent-child relationship involves self-awareness, examining our own assumptions, and understanding the impact of our upbringing.
- Setting boundaries in parenting requires effective communication, problem-solving skills, and collaboration with children.
Deep dives
The Importance of Building a Relationship with Your Child
The podcast episode emphasizes that raising a child is not about getting it right or ruining them, but about building a relationship with them. It encourages parents to look at the child's behavior as a reflection of the relationship and to examine their own assumptions and upbringing. The episode highlights the importance of self-awareness and provides tools for understanding what we bring to the parent-child relationship.
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