The Ultimate Human with Gary Brecka

09. Steve Aoki: Biohacking to Become The Ultimate Entertainer + Dominate An Industry Touring 300+ Days Per Year

Nov 14, 2023
Grammy-nominated producer and DJ Steve Aoki shares his biohacking strategies for staying in shape on the road, his unique experience as an entertainer, and collaborations he's excited for in the future. He discusses exploring a biohacker's dream studio in Vegas, the significance of mental fitness, optimizing health through gamification, and the evolution of his stage performances.
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ANECDOTE

Guinness World Record for Touring

  • Steve Aoki set the Guinness World Record for most traveled musician in a year, playing over 300 shows.
  • Official verification counted 168 shows but he estimated twice that, highlighting his intense touring lifestyle.
ADVICE

Gamify Your Health Optimization

  • Gamify your health data and challenges to stay motivated and optimize performance.
  • Focus on measurable goals to improve energy, creativity, and overall quality of life.
INSIGHT

Crowd Energy and Performer High

  • Performing live creates a profound high from energy synchronization with the crowd.
  • Collective actions like clapping with large audiences generate powerful and possibly quantum energy effects.
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