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09. Steve Aoki: Biohacking to Become The Ultimate Entertainer + Dominate An Industry Touring 300+ Days Per Year

The Ultimate Human with Gary Brecka

CHAPTER

The Significance of Mental Fitness and Breaking a Guinness World Record

This chapter emphasizes the importance of not only improving our lifespan but also our health span. It discusses the concept of mental fitness, ways to take care of the brain, and shares a fun fact about one of the speakers winning a Guinness world record.

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