16min chapter

The Ultimate Human with Gary Brecka  cover image

09. Steve Aoki: Biohacking to Become The Ultimate Entertainer + Dominate An Industry Touring 300+ Days Per Year

The Ultimate Human with Gary Brecka

CHAPTER

Optimizing Health Through Gamification

They discuss the importance of being coachable and curious in optimizing health, treating the process as a gamified health game. Setting specific goals and fine-tuning details can improve performance and overall energy levels. The conversation highlights the role of a specialist in guiding and optimizing health.

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