London Writers' Salon

#072: Cyndie Spiegel — Writing NonFiction, Microjoys, Finding Joy in Difficult Times & Navigating Transitions

Aug 26, 2023

Cyndie Spiegel, author of "Microjoys: Finding Hope", dives into navigating life’s transitions and cultivating joy in difficult times. She shares her journey from the fast-paced fashion industry to seeking deeper fulfillment through personal interests like yoga. Cyndie discusses the craft of nonfiction writing and how her concept of microjoys transformed into a book. With reflections on community-building and letting go, she emphasizes the importance of connection and cherishing moments of joy amidst challenges.

01:02:28

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Episode guests

Cyndie Spiegel

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Quick takeaways

Cyndie Spiegel highlights the concept of microjoys, which are small moments of happiness that persist amidst life's challenges and grief.

The importance of storytelling as a means to connect with others, sharing personal narratives that foster community and understanding.

Her transition from the fashion industry to writing exemplifies the need for authenticity and personal integrity in pursuing one's passions.

Deep dives

Exploring Microjoys

Microjoys represent easily accessible moments of joy that persist regardless of difficult circumstances. The concept emerged from personal experiences, particularly during times of grief and loss, such as the tragic murder of the author's nephew and the subsequent death of her mother. These small, joyful instances are crucial as they allow individuals to hold both joy and sorrow simultaneously, highlighting the complexity of human emotions. By focusing on these moments, people can find respite in the face of ongoing challenges.

Intro

4min

A Journey Through Fashion and Self-Discovery

2min

Navigating Change and Embracing Joy

32min

The Art of Collaborative Writing

15min

Navigating Community Building and Personal Evolution

5min

Embracing Impermanence: The Journey of Letting Go

2min

Exploring Community, Teaching, and the Joy of Writing

3min

Author Cyndie Spiegel (Microjoys: Finding Hope) on how she approaches moments of major transition and building a habit of recognizing joy even in the darkest times. We also talk about the craft of writing nonfiction and how her concept of microjoys grew from an idea to a book.

SHOW SUMMARY

Cyndie Spiegel, author of Microjoys: Finding Hope (Especially) When Life Is Not Okay on how she approaches moments of major transition building a habit of recognizing joy even in the darkest times. We also talk about the craft of writing nonfiction, and how her concept of microjoys grew from an idea to a book.

ABOUT CYNDIE SPIEGEL

Cyndie Spiegel is a born storyteller–turned–writer; she's an aspirational voice and an igniter of powerful conversation. She is a former adjunct professor at Parsons School of Design and Fashion Institute of Technology, and holds a masters of professional studies. Her books include Year of Positive Thinking: Daily Inspiration, Wisdom & Courage and Microjoys: Finding Hope (Especially) When Life Is Not Okay

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