#57399
Mentioned in 1 episodes
Microjoys
Finding Hope (Especially) When Life Is Not Okay
Book • 2023
Cyndie Spiegel's "Microjoys" offers a poignant exploration of finding joy amidst life's challenges.
The book uses personal essays to illustrate how small, everyday moments of joy can provide respite during difficult times, such as grief or major life transitions.
Spiegel emphasizes the importance of acknowledging multiple emotions simultaneously, rejecting the notion of toxic positivity.
The book encourages readers to find beauty in the ordinary and to appreciate the impermanence of life's experiences.
It's a guide to navigating grief and finding hope in unexpected places.
The book uses personal essays to illustrate how small, everyday moments of joy can provide respite during difficult times, such as grief or major life transitions.
Spiegel emphasizes the importance of acknowledging multiple emotions simultaneously, rejecting the notion of toxic positivity.
The book encourages readers to find beauty in the ordinary and to appreciate the impermanence of life's experiences.
It's a guide to navigating grief and finding hope in unexpected places.
Mentioned by
Mentioned in 1 episodes
Mentioned by Parul and Matt as the main topic of the podcast episode, discussing her approach to major life transitions and finding joy in difficult times.
#072: Cyndie Spiegel — Writing NonFiction, Microjoys, Finding Joy in Difficult Times & Navigating Transitions
Mentioned by 
Eric Zimmer
Finding Hope When Life Isn’t Okay and the Power of Micro Joys with Cyndie Spiegel
