Almost 30 629. Move from Anxious or Avoidant to Secure in Your Relationships
Sep 26, 2023
Learn about the different attachment styles and how to become more secure in relationships. The hosts reflect on their own experiences and discuss the importance of clear communication, personal growth, and understanding each other's wounds. They also recommend resources like the book 'Attached' and promote a new course on building secure attachments.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9
Introduction
00:00 • 2min
Introduction to Almost 30 and Attachment Styles
01:37 • 14min
Neglect and Parenting Modeling: Importance of Children's Needs and Relationship Attachments
15:19 • 5min
Attachment Styles and Personal Experiences
20:42 • 19min
Exploring the benefits of Ritual protein and Element electrolyte drink mix
40:03 • 4min
From Anxious to Avoidant Attachment
44:09 • 11min
Growth, Miscommunication, and Clearing Conversations
55:13 • 6min
Understanding Relationship Dynamics and Attachment Styles
01:01:38 • 10min
The Importance of Being Present and Secure in Relationships
01:11:39 • 3min