10min chapter

Almost 30 cover image

629. Move from Anxious or Avoidant to Secure in Your Relationships

Almost 30

CHAPTER

Understanding Relationship Dynamics and Attachment Styles

In this chapter, the hosts share their personal experiences with relationship dynamics and the importance of understanding each other's wounds and attachment styles. They discuss how activating each other's wounds can lead to personal growth and the role of therapy and coaching in building secure attachments and providing support.

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