

Erg mode for Triathlon training, are aero bottles faster than no bottles, buying a used TT bike, wetsuit fit, and more!
Feb 29, 2024
Topics include erg mode for training, aero bottles vs no bottles, buying a used TT bike, wetsuit shoulder tightness, and more. Also discussed: the necessity of racing for triathletes, post-exercise appetite suppression, the cost of triathlon, and doing a running block when biking and swimming become inconvenient.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Introduction
00:00 • 2min
Coastal Bike Ride and Altitude Training
01:32 • 5min
Enhancing Community Engagement and Listener Feedback
06:32 • 3min
Exploring Preferences and Race Experiences in Multisport
09:06 • 9min
Triathlon Race Prep: Tubeless Tires, Puncture Repair Tools, and Aero Bottles
18:27 • 12min
Navigating Nutrition and Wetsuits in Triathlon Training
30:01 • 22min
Casual Conversations on Ads, Food, Photography, and Triathlete Schedule
51:40 • 4min