Erg mode for Triathlon training, are aero bottles faster than no bottles, buying a used TT bike, wetsuit fit, and more!
That Triathlon Life Podcast
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Triathlon Race Prep: Tubeless Tires, Puncture Repair Tools, and Aero Bottles
This chapter covers concerns about road conditions and changing flat tires during a triathlon race, with a focus on tubeless tires versus tires with tubes. It discusses the advantages of tubeless tires in preventing certain types of flats, the use of puncture repair tools like Dyna plugs, and the efficacy of sealant with an inner tube setup. Additionally, the conversation touches on training with erg mode, buying a used triathlon bike, and the aerodynamics of aero bottles for improved speed.
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