Erg mode for Triathlon training, are aero bottles faster than no bottles, buying a used TT bike, wetsuit fit, and more!
That Triathlon Life Podcast
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Navigating Nutrition and Wetsuits in Triathlon Training
This chapter covers the challenges of meeting calorie needs during triathlon training due to appetite suppression and the importance of fueling properly. The discussion then shifts to wetsuit shoulder fatigue in new triathletes, comparing different wetsuit designs and emphasizing the importance of fit for optimal performance. The chapter also touches on the financial barriers in triathlon, discussing the affordability of gear and offering insights on balancing cost and competitiveness.
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