Keys To Making The Ketogenic Diet Work In The Real World w/ Franziska Spritzler | The Metabolic Link Ep. 28

This week’s episode of The Metabolic Link features an illuminating conversation between our host Dominic D'Agostino, PhD, and Franziska Spritzler, RD, CDE.

Franziska is a registered dietitian and certified diabetes educator who specializes in low-carb and ketogenic diets. She has been following a low-carb approach for over a decade.

In this episode, we cover:

💡 The essential tools Franziska uses when helping clients adhere to low-carb diets

💡 Managing and interpreting changes in blood work on low-carb diets

💡 Tips for navigating low-carb and ketogenic diets when traveling or eating out

💡 Franziska's stance on incorporating non-nutritive sweeteners and allulose

💡 Getting the whole family on board with dietary changes

💡 Franziska's excitement about the growth of metabolic health and her future plans

Watch the full episode on our Metabolic Health Summit YouTube channel (link in bio), and be sure to register for MHS 2024 in Clearwater Beach, Florida as Franziska will be joining us as a speaker! You can join us in-person or virtually but spots are selling fast! Visit https://metabolichealthsummit.com to claim yours.

In every episode of The Metabolic Link, we'll uncover the very latest research on metabolic health and therapy. If you like this episode, please share it, subscribe, follow, and leave us a comment or review on whichever platform you use to tune in!

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Please keep in mind: The Metabolic Link does not provide medical or health advice, but rather general information that does not serve as a substitute for a licensed healthcare professional. Never delay in seeking medical advice from an appropriately licensed medical provider for any health condition that you may have.