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The Anxious Achiever
Thinkers50: Stop Being Your Own Worst Enemy, Start Being Your Best Friend
May 15, 2024
Duke Professor, McKinsey Senior Partner, and City Council Member discuss changing self-talk and work habits. Topics include self-compassion, imposter syndrome, embracing imperfections, navigating mental health challenges, and compassionate leadership. Guests share personal stories and highlight the importance of self-love and vulnerability in leadership roles.
55:50
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Quick takeaways
- Embrace gratitude and acknowledge unique contributions for self-acceptance.
- Encourage vulnerability and open dialogues to prioritize mental well-being in the workplace.
Deep dives
Recognizing the Value Within
Recognizing our own value and worth is crucial in combatting feelings of inadequacy. Through personal stories and introspection, individuals can uncover their unique contributions and strengths, even those that may seem ordinary. Embracing gratitude and acknowledging one's extraordinary qualities can pave the way for self-acceptance and compassion towards oneself and others.
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Discover
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