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The Mark Divine Show

The New Frontier of Mental Health (with Dr. Chris Palmer)

May 16, 2023
44:27

Episode guests

Podcast summary created with Snipd AI

Quick takeaways

  • Mental disorders are the leading cause of disability worldwide, and a new approach is needed to address the crisis.
  • Understanding mental disorders as metabolic brain disorders opens up possibilities for effective treatment through lifestyle interventions like the ketogenic diet and exercise.

Deep dives

Understanding Mental Illness as Metabolic Brain Disorders

Dr. Christopher Palmer, a Harvard psychiatrist, explores the concept of mental illness as metabolic brain disorders. He highlights that mental disorders are the leading cause of disability worldwide, with depression being the most disabling. Dr. Palmer emphasizes the need for new ideas and approaches to address the growing crisis. His research focuses on the role of mitochondria, the primary regulators of metabolism, in mental health. He discusses the benefits of using a medical keto diet, exercise, good sleep, stress reduction, and other lifestyle interventions to treat psychiatric disorders. Dr. Palmer urges individuals to adapt to their circumstances and find purpose in helping others.

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