

The Mark Divine Show
Mark Divine
Mark Divine is the founder of SEALFIT and Unbeatable Mind. Mark is a Retired Navy SEAL Commander, NYT Best Selling author, speaker and entrepreneur. The podcast deals with a wide variety of subjects, from philosophical, emotional and meta-physical to self defense, fitness and elite physical performance. They all form a part of Mark's 5 mountain training path to develop your Mental, Physical, Emotional, Intuitive, and Kokoro (Heart) self. Find out more at unbeatableleader.com.
Episodes
Mentioned books

Nov 25, 2025 • 54min
Navy SEAL Veteran Brent Gleeson: What Happens If You Never Give Up
📩 Subscribe to Mark Divine's Divine Inspiration Newsletter: Get weekly insights on mental toughness, leadership, and personal mastery:https://my.sowtoharvest.io/v2/preview/OoBpPGFRHt0CVnOZ0Fo0🏛 Join The Unbeatable Tribe on SkoolTrain with Mark Divine and a community of leaders committed to courage, clarity, and growth: https://www.skool.com/unbeatable-mastery-tribe/about?ref=1a923afc32cd46168547585c83eea4adWhat happens when a Navy SEAL–turned–entrepreneur has his entire identity, leadership style, and life priorities shaken to the core?In this powerful conversation, Mark Divine sits with bestselling author and high-performance leadership coach Brent Gleeson to explore the pivotal moments that reshaped how he leads, lives, parents, and builds elite teams.Gleeson opens up about navigating loss, eliminating destructive habits, rebuilding trust inside organizations, and creating a life anchored in discipline, accountability, and intentionality.From identity work… to radical clarity… to transforming daily rituals… this is a masterclass on what it means to go all in on becoming the leader your mission requires.If you’re a founder, executive, entrepreneur, or someone committed to personal mastery—this episode will change the way you see leadership, growth, and your own potential.In this episode, you’ll learn:-Why personal transformation must come before professional excellence-How trust, accountability, and clarity shape world-class teams-The rituals and routines that sharpen focus and identity-How to remove habits, relationships, and beliefs that hold you back-Why “all in” is a leadership strategy—not a sloganGuest Bio: Brent Gleeson is a Navy SEAL combat veteran, award-winning entrepreneur, author, and acclaimed speaker on topics ranging from leadership and building high performance teams to culture, resilience, and organizational transformation. Upon leaving SEAL Team 5, Brent turned his discipline and battlefield lessons to the world of business and has become an accomplished entrepreneur, best-selling author and acclaimed speaker on topics ranging from leadership and building high performance teams to culture and organizational transformation. He is the author of two previous books: TAKINGPOINT: A Navy SEAL’s 10 Fail Safe Principles for Leading Through Change (Atria, February 2018) and EMBRACE THE SUCK: The Navy SEAL Way to an Extraordinary Life (Hachette Go, December 2020).Inspirational Quote: “A leader is best when people barely know he exists, when his work is done, his aim fulfilled, they will say: we did it ourselves.” —Lao TzuBUBS Naturals: I use BUBS Naturals Collagen Peptides, MCT Oil, and Electrolytes daily for focus, recovery, and hydration—all built on a mission to honor a fallen Navy SEAL. Use code UNBEATABLE for 20% off any one time purchase or subscription at https://www.bubsnaturals.comGuest Links:Website: https://www.exlr8.ai/, https://brentgleesonspeaker.com/LinkedIN: https://www.linkedin.com/in/brentgleeson-takingpointInstagram: https://www.instagram.com/brent_gleeson/Mark Links: Website: https://markdivine.comYouTube: https://www.youtube.com/@markdivineofficial/Instagram: https://www.instagram.com/markdivineofficialLinkedIn: https://www.linkedin.com/in/markdivine/Facebook: https://www.facebook.com/markdivineofficial/Subscribe to https://www.youtube.com/@markdivineofficial for more inspiring conversations on leadership, growth, and impact.Rate and review the show to help us reach more listeners.Share your thoughts and takeaways in the comments!Timestamps:00:00 Introduction and Impact of COVID on Leadership00:25 Foundational Commitments: Courage, Trust, and Respect01:00 Welcome to the Mark Divine Show01:23 Brent Gleeson's Background and Achievements02:02 Personal and Professional Growth During COVID03:28 Challenges and Adaptations in Business04:54 Mental Health and Personal Practices13:18 Building High Trust Organizations18:14 Transparency and Accountability in Teams20:11 Remote Work and Maintaining Culture21:27 All In: The New Book28:07 Intentional Identity Transformation28:28 Daily Routines and Activities29:27 Applying the Model for Transformation32:18 The Role of Visualization in Achieving Goals32:33 Navigating Ideals and Achievements33:39 The Importance of Daily Rituals37:37 Team Practices and Visualization39:07 Leadership and Motivational Factors42:54 Continuous Improvement and Debriefing45:41 Personal Growth and Professional Excellence49:16 Reflections on Positivity and Optimism52:43 Near-Death Experience and Gratitude53:36 Conclusion and Final ThoughtsSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Nov 18, 2025 • 1h 1min
The Truth About Pain, Performance & Recovery That No One Is Talking About with Dr. Matt Fontaine
In this conversation, Mark Divine sits down with Dr. Matt Fontaine — chiropractor, performance expert, and author of Only One Body — to uncover the truth about pain, injury, strength, and what actually creates long-term physical performance.This episode cuts through the noise. No hype. No shortcuts. Just the principles elite athletes, operators, and high-performers use to stay strong, durable, and resilient for life.Dr. Fontaine breaks down why most people train incorrectly, how injuries really happen, and why recovery isn’t about doing less — it’s about doing the right things with the right mindset.If you want to perform at your peak, prevent injury, and optimize your body for decades to come, you won’t want to miss this.In this video, you’ll learn:-How elite performers build durability and avoid injury-Why most training programs fail — and what your body actually needs-The mindset difference between people who recover fast and those who stay stuck-Which mobility, strength, and recovery practices keep you functional for life-Breakthrough therapies for healing faster and preventing chronic pain👇Unlock facilitated mentorship, coaching, and Unbeatable community: https://www.skool.com/unbeatable-foundations-tribe/about?ref=1a923afc32cd46168547585c83eea4adBUBS Naturals: I use BUBS Naturals Collagen Peptides, MCT Oil, and Electrolytes daily for focus, recovery, and hydration—all built on a mission to honor a fallen Navy SEAL. Use code UNBEATABLE for 20% off any one time purchase or subscription at https://www.bubsnaturals.comGuest Links:Website: https://drmattfontaine.com/LinkedIN: https://www.linkedin.com/in/mattfontainedcInstagram: https://www.instagram.com/drmattfontaineYouTube: https://www.youtube.com/@drmattfontaineMark Links: Website: https://markdivine.comYouTube: https://www.youtube.com/@markdivineofficial/Instagram: https://www.instagram.com/markdivineofficialLinkedIn: https://www.linkedin.com/in/markdivine/Facebook: https://www.facebook.com/markdivineofficial/Subscribe to https://www.youtube.com/@markdivineofficial for more inspiring conversations on leadership, growth, and impact.Rate and review the show to help us reach more listeners.Share your thoughts and takeaways in the comments!Timestamps:00:00 Introduction to Physical Training Journey00:46 The Mark Divine Show Introduction01:10 Guest Introduction: Dr. Matt Fontaine02:32 Physical Training and CrossFit Insights04:51 Challenges and Evolution in CrossFit09:18 Importance of Mobility and Stability24:09 Bone Health and Training for Longevity29:09 Mindset in Training and Recovery30:53 The Spectrum of Injury Recovery31:19 Personal Injury Story: Snowmobile Accident32:09 Critique of Mainstream Medical Practices34:41 Alternative Therapies: ARP Wave Technology38:12 Deep Tissue Laser and Shockwave Therapy41:13 Regenerative Medicine and Peptides43:55 The Power of Visualization in Healing49:22 Book Discussion: Understanding the Human Body53:02 Hormone Replacement Therapy Insights56:36 Conclusion and Contact Information#leadership #mental toughness #mindset #peakperformance #NavySEAL #executivecoaching #resilience #selfimprovement #growthmindset #unbeatablemind #highperformance #mindfulness #personaldevelopment #warriormindset #stoicleadershipSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

20 snips
Nov 11, 2025 • 59min
How To Be Bold And Courageous with Ranjay Gulati
Ranjay Gulati, a Harvard Business School professor and author of "Deep Purpose" and "How to Be Bold," dives into the essence of courage. He dispels Hollywood myths, emphasizing that courage is taking action despite fear. Ranjay shares compelling personal anecdotes, including a childhood story of his mother confronting danger, and discusses how to build a 'courage muscle.' He explores the distinction between boldness and recklessness, highlighting the importance of support networks while navigating uncertainty in today’s volatile world.

Nov 4, 2025 • 52min
Unlocking the Power of Art: Transformative Tools for Conscious Young Leaders with Rafael McMaster
200,000+ leaders have become unbeatable with my elite leadership operating system, will you be the next? Join The Unbeatable Leader Challenge Today: https://www.unbeatableleader.comIn this episode of the Mark Divine Show, host Mark Divine welcomes Rafael McMaster, a visionary creative director and youth mental health advocate. McMaster discusses the shortcomings of the education system in promoting creativity and self-awareness, and shares practical tools for emotional resilience. His non-profit, Indivisible Arts, helps youth cultivate mindfulness and creativity through art. The conversation covers the importance of integrating art into education, the development of a Creative Consciousness community center, and the upcoming online platform to extend these tools nationwide. McMaster's insights emphasize the need for awareness, acceptance, and intention to foster mental well-being in young people.Key Takeaways: -Art as the Language of the Soul and a Tool for PresenceThe absence of art and creative expression in early education leads to a lack of soulful presence and self-connection later in life.-The Mental Health Crisis Among Youth and the Power of Consciousness ToolsTeaching youth to become the "aware observer" of their thoughts (mind watching) and providing them with practical tools like awareness, acceptance, intention, gratitude, compassion, forgiveness, and connection can build emotional resilience and self-regulation.-Community, Co-Creation, and the Ripple EffectBuilding a movement of conscious youth and empowering them to teach each other creates a ripple effect, spreading positive change far beyond the initial group.BUBS Naturals: I use BUBS Naturals daily for focus, recovery, and hydration—all built on a mission to honor a fallen Navy SEAL. Use code UNBEATABLE for 20% off any one time purchase or subscription at www.bubsnaturals.comGuest Links:Website: https://www.indivisiblearts.org/ & https://www.rafaelmcmaster.com/Instagram: https://www.instagram.com/mcmaster.peace/LinkedIn: https://www.linkedin.com/in/rafael-mcmaster-ba573531/YouTube: https://www.youtube.com/channel/UCVP8eNYx58zbFZuBSZj6b8wFacebook: https://www.facebook.com/rafaelmcmasterart/Mark Links: Website: https://unbeatableleader.comYouTube: https://www.youtube.com/@markdivineofficial/Instagram: https://www.instagram.com/markdivineofficialLinkedIn: https://www.linkedin.com/in/markdivine/Facebook: https://www.facebook.com/markdivineofficial/Subscribe to https://www.youtube.com/@markdivineofficial for more inspiring conversations on leadership, growth, and impact.Rate and review the show to help us reach more listeners.Share your thoughts and takeaways in the comments!Timestamps:00:00 Introduction: Defining Art and Its Importance00:41 Welcome to the Mark Divine Show01:23 Introducing Rafael McMaster: Visionary and Advocate02:21 The Power of Art in Everyday Life04:40 The Crisis in Arts Education08:16 Mental Health and Youth: A Growing Concern10:23 Teaching Consciousness and Emotional Resilience16:44 Innovative Approaches to Youth Education26:06 The Heart of Service26:29 Overcoming Homework Hurdles27:45 The Impact of Phones on Youth29:40 A Movement for Conscious Youth30:21 Tools for Overcoming Challenges31:54 The Neurology of Addiction33:56 Mental Health Epidemic43:03 Creative Consciousness Community Centers48:00 Conclusion and Call to Action#leadership #mental toughness #mindset #peakperformance #NavySEAL #executivecoaching #resilience #selfimprovement #growthmindset #unbeatablemind #highperformance #mindfulness #personaldevelopment #warriormindset #stoicleadershipSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Oct 28, 2025 • 1h 7min
Curtis Morely Reveals The Secret To Pushing Through Hard Times
In this engaging discussion, Curtis Morley, a Wall Street Journal bestselling author and emotionologist, shares his journey from tech entrepreneur to emotional intelligence expert. He redefines success as an inner fulfillment rather than external accolades. Curtis emphasizes the importance of understanding authentic versus counterfeit emotions for personal and leadership growth. He shares insights on how failures lead to growth, the complexity of emotions like guilt and anger, and introduces his upcoming book, 'Counterfeit Emotions,' which dives deeper into these themes.

Oct 21, 2025 • 7min
Unlock Inner Peace: Essential Practices for Leaders Under Pressure
Continue your journey with a like-minded tribe committed to growth, accountability, and service.Join Today: https://www.skool.com/unbeatable-foundations-tribe/about?ref=1a923afc32cd46168547585c83eea4adPodcast Highlights:Most entrepreneurs and leaders focus on external achievement and hustle, but fail to cultivate inner peace by:Meeting the witness (learning to observe their thoughts and emotions without judgment)Feeding the courage wolf instead of the fear wolf (choosing courage, trust, and authenticity over fear and control)Training across all five mountains (physical, mental, emotional, intuition, and spiritual domains) instead of just one or twoHere's what you'll learn: Observe your thoughts and emotions without judgment, so you can find calm and clarity even under pressure (“meet the witness”)Choose courage over fear in your leadership and crisis management by feeding the “courage wolf” instead of the “fear wolf” to forge absolute mental toughness Integrate and train across all five key domains—physical, mental, emotional, intuition, and spiritual—to achieve true inner peace and balanced leadershipSponsors and Promotions:200,000+ leaders have become unbeatable with my operating system, will you be the next? Join The Unbeatable Leader Challenge Today: https://www.unbeatableleader.comMark Links: Website: https://unbeatableleader.comYouTube: https://www.youtube.com/@markdivineofficial/Instagram: https://www.instagram.com/markdivineofficialLinkedIn: https://www.linkedin.com/in/markdivine/Facebook: https://www.facebook.com/markdivineofficial/Subscribe to https://www.youtube.com/@markdivineofficial for more inspiring conversations on leadership, growth, and impact.Rate and review the show to help us reach more listeners.Share your thoughts and takeaways in the comments!Timestamps:00:00 Introduction: The Real Battlefield00:37 The Paradox of Leadership and Inner Peace00:53 Mark Divine's Personal Journey01:33 Step 1: Meet the Witness02:34 Step 2: Choose Which Wolf to Feed03:30 Step 3: Train Across All Five Mountains04:55 SEAL Training and Inner Peace06:00 Forge Inner Peace06:24 Join The Unbeatable Leader ChallengeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Oct 14, 2025 • 1h 8min
The Real Reason You’re Still Addicted (It’s Not What You Think)
Unlock your full potential and lead with courage, clarity, and purpose—join the Unbeatable Mastery Tribe and master the Five Mountains to become truly unbeatable in life and leadership.Join for free for 7 days: Unbeatable Mastery TribePodcast Highlights:In this episode of the Mark Divine Show, Dr. Adi Jaffe shares his transformative journey from being a drug dealer and facing incarceration to becoming a nationally recognized expert on addiction, mental health, and personal growth. Dr. Jaffe discusses the limitations of abstinence-only approaches to addiction, emphasizing the importance of understanding underlying trauma and maladaptive coping mechanisms. He introduces the 'SPARO Loop' as a framework for understanding and managing behavior and highlights the significance of transparency and accountability in achieving lasting personal transformation. This conversation provides valuable insights for anyone facing a crisis or feeling stuck, offering actionable strategies for breaking free from destructive patterns and embracing continuous growth.Key Takeaways: Radical Honesty and Transparency Are Essential for HealingFirst with yourself, then with others. The weight of lying and pretending creates disconnection and suffering.Accountability and Ownership Drive TransformationTransformation starts when you accept that you are responsible for your choices and commit to doing the hard work required for change.Growth Requires Facing Discomfort and Doing the Hard WorkThere are no quick fixes or silver bullets in recovery or personal development. Whether difficult conversations, emotional work, or physical tasks–use these as a way to build resilience and move forward. Avoiding discomfort leads to stagnation, while leaning into it creates lasting growth.Inspirational Quote: “The weight of lying, the weight of pretending, the weight of disconnecting from your true self by creating this armor of who you pretend to be, the mask. It kills us.” - Dr. Adi JaffeSponsors and Promotions:200,000+ leaders have become unbeatable with my operating system, will you be the next? Join The Unbeatable Leader Challenge Today: https://www.unbeatableleader.comBUBS Naturals: I use BUBS Naturals daily for focus, recovery, and hydration—all built on a mission to honor a fallen Navy SEAL. Use code UNBEATABLE for 20% off any one time purchase or subscription at bubsnaturals.comGuest Links:Website: https://www.adijaffe.com/Unhooked Book: https://a.co/d/iTeEXExInstagram: https://www.instagram.com/dradijaffe/LinkedIn: https://www.linkedin.com/in/dradijaffe/Mark Links: Website: https://unbeatableleader.comYouTube: https://www.youtube.com/@markdivineofficial/Instagram: https://www.instagram.com/markdivineofficialLinkedIn: https://www.linkedin.com/in/markdivine/Facebook: https://www.facebook.com/markdivineofficial/Subscribe to https://www.youtube.com/@markdivineofficial for more inspiring conversations on leadership, growth, and impact.Rate and review the show to help us reach more listeners.Share your thoughts and takeaways in the comments!Timestamps:00:00 Introduction: The Crisis of Addiction02:47 The Impact of Stress and Coping Mechanisms06:10 Dr. Jaffe's Personal Journey: From Privilege to Addiction13:04 The Arrest and Turning Point17:55 Life in Prison: Lessons and Reflections30:51 Rebuilding Life: Education and Purpose33:21 The Abstinence Myth: A New Approach to Addiction36:14 The Abstinence Method and Deep Work36:52 Transparency and Honesty in Recovery38:09 The Importance of a Personal Advisory Board38:51 Introducing the Unhooked Method39:56 Understanding the SPARO Loop43:32 Exploring Negative Outcomes and Acceptance48:43 The Role of Forgiveness in Transformation51:50 The Never-Ending Process of Growth01:01:41 The Power of Perspective and Acceptance01:05:03 Conclusion and Final ThoughtsSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Oct 7, 2025 • 13min
Why High Achievers Secretly Feel Miserable (And How to Fix It)
Did you miss the last Unbeatable Leader Challenge?! You can still still register for the next one starting on October 13, 2025Join Today: https://www.unbeatableleader.comPodcast Highlights:Most people think that outward success means inner peace, but in this episode I show you that even high achievers can struggle with inner chaos—and more importantly, how to find true peace and clarity from within. Join us as we challenge the assumption that achievement equals fulfillment, and discover practical tools like box breathing, morning rituals, and mindset shifts that can help you lead with both power and peace of mind. Whether you’re a leader, entrepreneur, or anyone seeking more balance, this episode will give you actionable steps to transform your inner state and become truly unbeatable.You'll learn: -Outward success doesn’t guarantee inner peace—true fulfillment comes from mastering your internal state.-Box breathing is a powerful, foundational practice for developing control over your mind, emotions, and reactions.-Shifting from ego-driven leadership to leading from your “witnessing mind” brings greater clarity, purpose, and resilience.-Creating a morning ritual that aligns body, mind, and spirit sets the tone for a focused and peaceful day.-Identifying and decluttering sources of noise, distraction, and overcommitment is essential for sustained performance and well-being.-Stillness and non-attachment are key to finding strength and peace, even in high-pressure environments.-Serving others and surrendering to your authentic self leads to more powerful, purpose-driven leadership.-Practical tools and mindset shifts can help you lead with both power and peace of mind—without sacrificing your soul for success.200,000+ leaders have become unbeatable with my operating system, will you be the next? Join The Unbeatable Leader Challenge Today: https://www.unbeatableleader.comMark Links: Website: https://unbeatableleader.comYouTube: https://www.youtube.com/@markdivineofficial/Instagram: https://www.instagram.com/markdivineofficialLinkedIn: https://www.linkedin.com/in/markdivine/Facebook: https://www.facebook.com/markdivineofficial/Subscribe to https://www.youtube.com/@markdivineofficial for more inspiring conversations on leadership, growth, and impact.Rate and review the show to help us reach more listeners.Share your thoughts and takeaways in the comments!Timestamps:00:00 Introduction: The Hidden Struggle Behind Success00:14 Understanding Inner Chaos00:52 The Concept of Inner Command01:23 Building Space Between Stimulus and Response02:00 Mastering Box Breathing03:48 Leading Beyond the Ego06:08 Creating a Grounded Morning Ritual07:22 Decluttering and Identifying Noise08:40 Serving and Surrendering for True Peace10:14 Conclusion: Achieving Peace and Power#leadership #mental toughness #mindset #peakperformance #NavySEAL #executivecoaching #resilience #selfimprovement #growthmindset #unbeatablemind #highperformance #mindfulness #personaldevelopment #warriormindset #stoicleadershipSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Sep 30, 2025 • 54min
PR Expert Anna Crowe Drops BIG TRUTH About Authenticity in PR
200,000+ leaders have become unbeatable with my operating system, will you be the next? Join The Unbeatable Leader Challenge Today: https://www.unbeatableleader.comUnlock your next level of strength, clarity, and resilience. Join the Unbeatable Mastery Tribe on Skool and train your mind, body, and spirit with proven tools from the Unbeatable Mind framework. Step into a community committed to growth, service, and mastery.👉 Join for FREE today and start forging your Unbeatable Mind: https://www.skool.com/unbeatable-mastery-tribe/about?ref=1a923afc32cd46168547585c83eea4adIn this episode of The Mark Divine Show, host Mark Divine sits down with Anna Crow, CEO of Crowe PR, to discuss the importance of authentic storytelling in public relations and brand strategy. Anna shares insights on adapting to rapidly changing market dynamics, leveraging AI for PR, and the significance of staying true to your company's values. They also explore the immigrant mindset and the personal challenges that shape authentic leadership. The conversation delves into effective communication strategies, maintaining cultural relevance, and the impact of personal growth on professional success.Here's what you'll learn: Authenticity and Consistency Are Essential: successful PR and branding start with authenticity—genuinely standing for what you believe in as an organization and being true to your values.Adaptability and Relevance Drive Success: Brands must continuously revisit their values, market positioning, and customer engagement strategies to stay relevant. Adapting quickly to new trends, technologies (like AI), and customer behaviors is key to maintaining and growing market share.Leadership Is About Alignment, Vulnerability, and Purpose: Effective leaders align their inner values with their external actions, leading with integrity and authenticity—even when things aren’t perfect.Guest Links:Website: https://www.crowepr.com/LinkedIn: https://www.linkedin.com/in/annacrowe25/Mark Links: Website: https://unbeatableleader.comYouTube: https://www.youtube.com/@markdivineofficial/Instagram: https://www.instagram.com/markdivineofficialLinkedIn: https://www.linkedin.com/in/markdivine/Facebook: https://www.facebook.com/markdivineofficial/Subscribe to https://www.youtube.com/@markdivineofficial for more inspiring conversations on leadership, growth, and impact.Rate and review the show to help us reach more listeners.Share your thoughts and takeaways in the comments!Timestamps:00:00 The Importance of Authentic Storytelling in PR00:56 Navigating Leadership Challenges with Proven Systems01:59 Introduction to the Mark Divine Show02:16 Interview with Anna Crow: Insights on PR and Branding05:14 The Impact of Cultural Trends on Branding07:10 Strategies for Effective Brand Storytelling23:33 Leveraging AI in PR and Branding29:24 Exploring AI and Agent Coordination30:52 Impact of AI on Human Agency32:15 The Dystopian Future and Human Freedom33:19 The Importance of Mindset and Traditional Practices37:13 Immigrant Experiences and Cultural Assimilation39:56 The Power of Language and Identity47:31 Personal Growth and Overcoming Adversity51:58 Conclusion and Final Thoughts#leadership #mental toughness #mindset #peakperformance #NavySEAL #executivecoaching #resilience #selfimprovement #growthmindset #unbeatablemind #highperformance #mindfulness #personaldevelopment #warriormindset #stoicleadershipSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Sep 23, 2025 • 12min
My 7 Step Proven System to Unbeatable Confidence, Clarity, and Courage!
Did you miss the last Unbeatable Leader Challenge?! You can still still register for the next one starting on October 13, 2025Join Today: https://www.unbeatableleader.comYou can also join my Unbeatable Mastery Tribe completely free for 7 days: https://www.skool.com/unbeatable-mastery-tribe/about?ref=1a923afc32cd46168547585c83eea4adMost people spend their lives chasing confidence, clarity, and courage, but falter under pressure. In this episode of The Mark Divine Show, I reveal the key to overcoming life's challenges: mental toughness. Learn the seven steps, including the importance of controlled breathing, visualization, embracing discomfort, mastering inner dialogue, making micro-commitments, building a team, and knowing your 'why'. Join Mark Divine to develop the practices and mindset needed to become unbeatable.Key Takeaways: -Mental Toughness Is the Foundation for Confidence, Clarity, and Courage-Know your “why”—your deep sense of purpose—and build a supportive team.-Use micro-commitments and daily small wins to build confidence and momentum.-Control your breath to control your mind and emotions (Box Breathing).-Visualize success before taking action (“win in your mind before you step foot on the battlefield”).-Embrace discomfort and seek voluntary adversity to grow.-Master your inner dialogue by feeding the “courage wolf” instead of the “fear wolf.”Mark Links: Website: https://unbeatableleader.comYouTube: https://www.youtube.com/@markdivineofficial/Instagram: https://www.instagram.com/markdivineofficialLinkedIn: https://www.linkedin.com/in/markdivine/Facebook: https://www.facebook.com/markdivineofficial/Subscribe to https://www.youtube.com/@markdivineofficial for more inspiring conversations on leadership, growth, and impact.Rate and review the show to help us reach more listeners.Share your thoughts and takeaways in the comments!Timestamps:00:00 Introduction: The Pursuit of Mental Toughness00:31 Meet Mark Divine: From CPA to Navy SEAL01:36 Step 1: Breathe First, Act Later02:58 Step 2: Win in Your Mind First03:31 Step 3: Embrace the Suck04:58 Step 4: Master Your Inner Dialogue06:46 Step 5: Micro-Commitments for Macro Confidence08:31 Step 6: The Power of Teamwork09:36 Step 7: Know Your Why10:31 Conclusion: The Journey to Becoming Unbeatable#leadership #mental toughness #mindset #peakperformance #NavySEAL #executivecoaching #resilience #selfimprovement #growthmindset #unbeatablemind #highperformance #mindfulness #personaldevelopment #warriormindset #stoicleadershipSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


