AI Snips
Chapters
Transcript
Episode notes
Childhood Shapes Self Love
- Our self love often erodes in childhood due to unmet survival needs and adapting parts of ourselves that feel unsafe to express.
- These early adaptations create subconscious patterns of unworthiness that influence our adult behavior.
Radical Honesty in Self Love
- Self love means being present and honestly aware of your feelings, regardless of whether you like them.
- It requires unconditional acceptance and compassion in every moment.
Personal Awakening to Self Love
- Speaker 0's self love journey began with realizing they never considered their own needs.
- This awareness showed how they kept themselves disconnected and unworthy of their own love.