The Journey of Self Love Is a Journey

The journey of self love is a journey. There's not a mantre that goes along with the practice of self love that is going to change your relationship with yourself. It may take creating boundaries with another person or situation to stop betraying ourselves and putting ourselves first. A really simple practice that was monumental for me is simply writing a letter to yourself, writing a love letter to yourself. And you can tie this in with that small daily promise, building this small new habit.