Building a Practice of Love

Self betrayal is really a need to control. We're betraying ourselves to control an external environment, or to control some one or some thing around us. You can't self love if you don't know what it is or who it is that you're loving. As you spend more time with yourself, creating these small daily promises and following through, you'll begin to work your way into the answer. The messages are always there. It just takes consistent time and practice to allow that voice to shine through. I'm so happy you're speaking to everyone out there who probably has no idea.