The Nutrition Science Podcast

My Journey Through Wellness Misinformation

Mar 13, 2023
Exploring the speaker's personal health journey and the impact of nutrition on overcoming health challenges. Discussing the experience of navigating through misinformation and false beliefs. Highlighting the importance of unlearning wellness misinformation and the significance of proper nutritional guidance.
Ask episode
Chapters
Transcript
Episode notes
1
Introduction
00:00 • 2min
2
Realization of the Importance of Nutrition and Personal Health Journey
02:06 • 2min
3
Navigating Health Challenges and Misinformation
04:24 • 2min
4
Unlearning Wellness Misinformation
06:46 • 19min
5
Navigating the Maze of Misleading Nutrition Information
25:33 • 2min