Explore the significance of nutritional education and the challenges faced by individuals with health issues in obtaining proper nutritional guidance. Gain insights into the journey of unraveling misinformation on nutrition.
There was a point in my life where I used "natural" deodarant, made my own cleaning supplies and laundry detergents, and thought any "man-made chemicals" were going to harm my health.
This all came from being exposed to fear-mongering health information on my journey of wanting to learn more about nutrition.
I read information from several websites and books that I now cringe at...
But at the time I thought they were credible sources of information.
In this episode, I talk about my own health journey, how it inspired me to go into nurition as a profession, and how I developed a lot of false beliefs and then un-learned those beliefs.
Tune in if you want to hear more.
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